I was speechless to see the electricity in the hieroglyphics and great arcs of hidden powers sailing the river of souls. The Egyptians always gave the gods sacred offerings and sent energy to the kings while holding the key to life. You could feel the energy in every temple and hear the sacred ones forging the temple blocks.

The silence doesn't protect the people around you. It just means you're hemorrhaging somewhere no one can see, until you can't hold it anymore. Until it comes out sideways. As rage, as numbness, as a body that starts breaking down, as a man who's physically present but completely gone.

A man living at Fear (100) cannot access the perspective available at Courage (200). His nervous system won't allow it. His worldview filters it out. The solutions that exist at higher levels are literally invisible to him from where he stands.

Most approaches never connect the internal stress to leaky gut and brain inflammation. When your gut lining is compromised, your blood-brain barrier is compromised too. And brain inflammation creates a feedback loop that compounds every other symptom in the system.

“I've tried various trauma healing modalities that worked at the time, though the Mental and Emotional Release® I experienced with Thomas was different on an entirely different level. This experience was soul-mending as opposed to trying to get over an issue. Through working with Thomas, I released the emotional bondages that had enslaved me.”

When you are triggered by life, you are unconsciously recalling the very first time you felt fear and all the events associated with it. Along with the pictures, movies, and beliefs around those events. This is called a gestalt, or think of it as beads on a necklace, and every bead is a Significant Emotional Event.

As a man, there is nothing worse than feeling less than a man. It digs deep into your guts, right to the core… And you can’t cry about it. And you got no one to lean on. So what do you do? Man up. Suck it up and keep moving until something breaks.

Get this fire wrapped so we can get to the next fire. Whether you are on the saw, driving an engine, or rappelling into a fire, the execution of the mission is when failure can kill, and the stakes couldn’t be higher. It takes a special person to perform under such raw conditions. Poor sleep, shit food, smoke, heat, cold, poor logistics, and never having enough people to do the job right. Embrace the Suck.

Coherence Healing is one of the most powerful ways to bring community into your life in the deepest way possible. Often, participants after a circle with complete strangers feel more connected to those strangers than to people they interact with every day. The reason is that the Coherence Healing Circle activates your heart neurology, syncs both sides of the brain, and brings the brain into a high Gamma brainwave state.

You will get triggered and want to quit writing because writing a book is an intense process. How you respond, dig deeper, overcome, and learn from those triggers will define you as an author.