Classes & Gatherings
Explore movement, meditation, and inner transformation in the Sierra Foothills. Join us for weekly Qigong classes or special gatherings to reconnect with yourself and your community.
TUESDAYS STARTING 2027 · 9:00 AM
Community Qigong
Sponsored by Mi-Wuk Tribal Health Center
Sonora Opera House · Downtown Sonora
Gentle movement, mindful breathing, and meditation to cultivate vitality, balance, and inner harmony. A welcoming practice for all levels.
FRIDAYS · 12:15 PM
Qigong for Inner Alchemy
Standard FIT · Sonora
Explore the deeper dimensions of Qigong through movement, energy cultivation, and deep meditation. Rooted in Chinese medicine and Daoist practices.
SELECT DATES
Ho'oponopono
Forgiveness · Reconciliation · Harmony
Experience a guided practice of forgiveness and release, restoring pono and lokahi— harmony within yourself and your relationships.
UPCOMING WORKSHOPS
Workshops & Immersions
Byrdsong Healing · The Nest, Vallecito
Deepen your practice through Qigong, Ho'oku'u, Ho'oponopono, Power of Eight, and immersive experiences in healing and transformation.
Move with intention. Cultivate your energy. Discover the stillness within.